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	<title>Mary-Frances Main &#8211; Denver Parent</title>
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	<title>Mary-Frances Main &#8211; Denver Parent</title>
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		<title>FABULOUS ORGANIC VEGGIES AND FRUITS</title>
		<link>https://denverparent.net/2020/08/fabulous-organic-veggies-and-fruits/</link>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Tue, 11 Aug 2020 14:00:00 +0000</pubDate>
				<category><![CDATA[Featured Stories]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=24319</guid>

					<description><![CDATA[Are you like me and look around at the produce department and wonder how long all those veggies have been there and how many pesticides have been thrown at them?  Fruits and Veggies in the store don’t even look that great – and sometimes you get them home and are really disappointed!]]></description>
		
		
		
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		<title>FABULOUSLY SWEET – WITHOUT ADDED SUGAR MOUNTAIN HIGH BANANA YOGHURT POPS!</title>
		<link>https://denverparent.net/2020/08/fabulously-sweet-without-added-sugar-mountain-high-banana-yoghurt-pops/</link>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Tue, 04 Aug 2020 14:00:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[dessert]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=24316</guid>

					<description><![CDATA[I got this recipe from my Mother in Law who lives in Australia and it’s a wonderful way to satisfy a sweet tooth without adding any additional sweetener (a mom favorite!).]]></description>
		
		
		
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		<title>HOLY GUACAMOLE! IT’S OUR FAVORITE RECIPE!</title>
		<link>https://denverparent.net/2020/07/holy-guacamole-its-our-favorite-recipe-2/</link>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Fri, 24 Jul 2020 14:00:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[taco tuesday]]></category>
		<category><![CDATA[tortilla chips]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=24282</guid>

					<description><![CDATA[This is super simple, but a great party saver – last minute! Run grab a huge bag of tortilla chips and whip this up:]]></description>
		
		
		
			</item>
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		<title>YUMMY LASAGNA – NOT QUICK, BUT WORTH IT!</title>
		<link>https://denverparent.net/2020/06/yummy-lasagna-not-quick-but-worth-it-2/</link>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Tue, 30 Jun 2020 14:00:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[yummy]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=24136</guid>

					<description><![CDATA[I had a craving for lasagna yesterday and so here’s a recipe I dug up on allrecipes.com (my favorite resource). It was really yummy – although I’ve made some notes below that I did change and would change in the future.]]></description>
		
		
		
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		<title>SOUR CREAM BURGERS – YUM!!!!</title>
		<link>https://denverparent.net/2020/06/sour-cream-burgers-yum-2/</link>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Tue, 23 Jun 2020 14:00:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[yummy]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=24133</guid>

					<description><![CDATA[2 lbs of ground beef 1 cup sour cream 1/2 envelope of dry onion soup mix 3/4 cup of dry bread crumbs 1/8 teaspoon pepper In a large bowl, mix [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>LEFTOVER POT ROAST BOEUF BOURGUIGNON</title>
		<link>https://denverparent.net/2020/06/leftover-pot-roast-boeuf-bourguignon-2/</link>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Fri, 12 Jun 2020 14:00:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=24123</guid>

					<description><![CDATA[Last weekend I made a huge pot roast and this week it still sat in the refrigerator – waiting for someone to reheat and eat it. Instead of waiting, I decided to surf the internet for something better to do with it and I found what actually expanded the pot roast, so I’ll say it made four generous servings.]]></description>
		
		
		
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		<title>SUICIDE PREVENTION INFORMATION FOR PARENTS, KIDS AND COUNSELORS</title>
		<link>https://denverparent.net/2020/06/suicide-prevention-information-for-parents-kids-and-counselors/</link>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Fri, 05 Jun 2020 14:00:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting from the Trenches]]></category>
		<category><![CDATA[Special Needs]]></category>
		<category><![CDATA[13 Reasons Why]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[suicide]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=24130</guid>

					<description><![CDATA[Each episode of season one of “13 Reasons Why” outlines a different reason Hannah decided to take her own life, ranging from being “slut shamed” to experiencing sexual assault firsthand. A powerful commentary on the complex cultural moment teens are forced to navigate—and a haunting portrayal of the escalating problem of teen suicide in our society—the series quickly became a polarizing cultural phenomenon.]]></description>
		
		
		
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		<title>Start a &#8220;Little Library&#8221; in your neighborhood</title>
		<link>https://denverparent.net/2020/04/charity-begins-at-home-start-a-little-library-in-your-neighborhood/</link>
					<comments>https://denverparent.net/2020/04/charity-begins-at-home-start-a-little-library-in-your-neighborhood/#comments</comments>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Thu, 23 Apr 2020 14:00:00 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Featured Stories]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[little library]]></category>
		<category><![CDATA[reading]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=3360</guid>

					<description><![CDATA[Most of us are readers. We know our kids should read so we read to them we know we should have books around the house. However, books costs money and [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>Yummy Cream of Broccoli and Asparagus Soup Recipe</title>
		<link>https://denverparent.net/2020/04/cream-of-broccoli-and-asparagus-soup-recipe-speaking-of-organic/</link>
					<comments>https://denverparent.net/2020/04/cream-of-broccoli-and-asparagus-soup-recipe-speaking-of-organic/#comments</comments>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Thu, 16 Apr 2020 19:45:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=326</guid>

					<description><![CDATA[With our leftover veggies from last week, my husband threw together this lovely soup. I wanted to share it with all of you, so here it is: Cream of Asparagus [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Postponed! Win 4 tickets to the Denver Home Show!</title>
		<link>https://denverparent.net/2020/03/win-4-tickets-to-the-denver-home-show/</link>
		
		<dc:creator><![CDATA[Mary-Frances Main]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 16:00:00 +0000</pubDate>
				<category><![CDATA[Deals & Reviews]]></category>
		<category><![CDATA[Featured Stories]]></category>
		<category><![CDATA[denver home show]]></category>
		<guid isPermaLink="false">https://denverparent.net/?p=23693</guid>

					<description><![CDATA[THIS EVENT HAS BEEN POSTPONED, YOU MAY STILL ENTER, WE WILL DRAW A WINNER IN THE FUTURE (HOPEFULLY). Spring break is just around and so too is the return of [&#8230;]]]></description>
		
		
		
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